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Hostage Nose Strips

€35.07

30 Day Supply

(€1.17 / 1 Day Supply)

Delivery within 2 business days

Same working day shipping for orders placed before 12 pm

Local shipping with DHL from our EU warehouse (NL) – no customs fees.

Customer service in English, German, and French

Incl. VAT

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Product description

Key Benefits

  • Extra-strength relief for congestion.
  • Enhances sleep quality.
  • Reduces snoring and promotes nasal breathing.


These extra-strength nose strips offer an effective solution for nasal congestion, enhancing airflow and supporting deep, uninterrupted sleep. The adhesive design lifts and opens nasal passages, promoting better breathing throughout the night. Unlike ordinary strips, the enhanced strength ensures a secure fit, maintaining effectiveness even during movement. By improving nasal airflow, these strips help reduce snoring, allowing for a more restful sleep. Consistent use encourages optimal nasal breathing, supporting overall respiratory health and comfort.

HSA/FSA eligible, they provide a practical, non-invasive way to address congestion and enhance sleep quality without medication.

Why Hostage Tape is Healf
Founded by Alex Neist, Hostage Tape was born from a personal journey of struggle, transformation, and better sleep. After hitting rock bottom, Alex discovered the life-changing power of nasal breathing through mouth taping—an insight sparked by James Nestor’s book Breath, which exposed the dangers of mouth breathing. A simple change led to profound results, inspiring him to turn his transformation into a mission. Today, Hostage Tape is helping thousands wake up energised, feel their best, and take control of their lives through the power of mouth taping. Proud partners with UFC and Joe Rogan's podcast, Hostage Tape is changing lives one nights sleep at a time.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Flexible Spring Loaded Strips Hypoallergenic Adhesive.
Suggested use
1. Peel Backing Strip Pull strip's sides apart to separate backing and expose adhesive.

2. Applying Tape Apply to dry and pursed lips & massage the tape to secure its position.

3. Ultimate Sleep Comfort Enjoy a restful night's sleep with the world's most flexible & comfortable mouth tape.

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A comprehensive approach to wellbeing

Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.

Jesse Hansen-Bartel

Top-tier products

If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!

Mayah

One of the best wellbeing websites I've come across.

Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.

Lydia Free

The best wellbeing website…

The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.

Alex

Amazing!

Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!

Janet

Great products, service, and customer support

Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.

S Jones

I love Healf

It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.

Dillon Jagatia

A comprehensive approach to wellbeing

Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.

Jesse Hansen-Bartel

Top-tier products

If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!

Mayah

One of the best wellbeing websites I've come across.

Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.

Lydia Free

The best wellbeing website…

The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.

Alex

Amazing!

Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!

Janet

Great products, service, and customer support

Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.

S Jones

I love Healf

It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.

Frequently asked questions

How do we curate our products?

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

Do you have resources on how to enhance wellbeing?

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.


How can I find out more about the ingredients in a product?

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.

Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.