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Sleep Blend

€68.99

90 vegetable capsules

(€0.77 / 1 vegetable capsules)

Pre-order for 17/11/2026, delivery 2–3 working days once available

Local shipping with DHL from our EU warehouse (NL) – no customs fees.

Customer service in English, German, and French

Incl. VAT

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Product description

Key Benefits

  • Provides magnesium bisglycinate alongside L-theanine, L-tryptophan and ashwagandha.
  • Magnesium contributes to normal psychological function.
  • Magnesium contributes to the normal functioning of the nervous system.
  • Convenient capsule for your evening routine.

The Ultimate Human Sleep Blend combines magnesium bisglycinate with L-theanine, L-tryptophan and ashwagandha in a carefully formulated evening supplement.

Magnesium contributes to normal psychological function and the normal functioning of the nervous system. Easy to take before bed, it's designed to fit naturally into your evening routine.

Why The Ultimate Human is Healf
At The Ultimate Human Wellness, quality begins long before a product reaches your shelf. Every product is manufactured in FDA-registered, GMP-certified facilities and independently third-party tested for identity, purity, potency, stability, heavy metals, microbial contamination and allergens.

Non-GMO and vegan where stated, each formula is made without gluten, soy, dairy, unnecessary fillers, artificial colours or preservatives—reflecting a commitment to transparency, consistency and quality in every batch.

Founded by human biologist and longevity expert Gary Brecka, The Ultimate Human helps people take control of their biology and unlock peak performance through science-backed tools and education. With over two decades of experience analysing human biomarkers, Gary combines scientific precision with a personal approach to wellness. The brand sits at the intersection of science and wellbeing, offering research-driven products and practical insights for everyday life. Whether starting a health journey or refining routines, The Ultimate Human provides the knowledge and tools to elevate wellness and unlock true potential. At its heart, it’s about giving people the confidence to become the best versions of themselves — inside and out.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Magnesium (as Magnesium Glycinate), L-Tryptophan, Ashwaganda Root, L-Theanine from Green Tea (from Camellia sinesis), Vegetarian Capsule, Cellulose, Anti-Caking Agent (Stearic Acid), Silicon Dioxide (Bamboo Leaf Extract)
Suggested use
Take 3 capsule daily with a meal. Do not exceed the recommended daily dose.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

Reviews

  • 13 days ago

    Sleep Blend

    Works brilliantly!

    D N.Verified Buyer
  • 20 days ago

    Had lots of issues with

    Had lots of issues with sleep. Tried many products. This solved the problem. 3 bottles later and still working

    Mike C.Verified Buyer
  • last month

    Great product.

    Great product.

    Joao F.Verified Buyer
  • 3 months ago

    Excellent product Does exactly what

    Excellent product Does exactly what needed May be make it more potent to take 2 capsules instead of 3 it’s a lot of capsules to swollow Otherwise it’s great

    Oksana K.Verified Buyer
  • 3 months ago

    I personally haven't used this

    I personally haven't used this as originally bought them to help with my wife's sleep. She's noticed she's able to 'switch off' easier in the evening - we have three kids so you can imagine how stressful the evenings can be - and she has found she sleeps through more often, not every night, but more than she was usually prior to taking these.

    Chris H.Verified Buyer
  • 3 months ago

    Make a real difference

    I have been using this for nearly 2 months and I can really notice a difference in my sleep quality. Being peri menopausal my sleep had begun to be broken - since taking these I sleep so well - my Oura ring tell me so too!c Sleep score has increased. Slightly funky taste to capsules that put me off initially, but I weirdly love it now . . . think it's because I know they are doing the trick. Have definitely worked for me!

    SJVerified Buyer